Learn this simple and effective technique and become a Reiki channel yourself.  Read More.. 

 5 simple exercises, 20 minutes a day … a beautiful daily practice that strengthens and regenerates the system offering well-being, health, radiance and anti-aging.  Read More.. 

Let’s get out of the lethargy of winter, waking up our bodies and receiving extra energy. It is time for detoxification at all levels with yoga techniques!  Read More.. 

Offering to your body the love and recognition it deserves … establishing a communication system with your Body-Mind… healing yourself… one step closer to your true nature. Read More ..