Massage Therapy
Relax and Restore
A good massage is often all we need to relax after a hard day’s work. The modern city lifestyle, make the body stiff and create tension.
This therapy is based on, the ancient Thai massage and Ayurveda philosophy, combined with Chinese techniques (trigger points, Guasha, Cuppings).
Relaxes, realigns and relieves the body of tension. Restores the energy flow, of the whole body, through pressure and stretching, restoring balance and health. Focuses on the problematic areas, as well as the rest of the body and head.
Cupping
It is an ancient healing technique that was used until the time of our grandmothers. The suction cups we use are made of silicone without fire. The area is prepared by oil massage, Gua Sha and trigger points for best results. They are placed on the skin for a few minutes causing suction or moved for massage.
The treatment with suction cups is painless, only redness remains for a few days, in the places that have an issue.
Benefits:
• Release of tensions in muscles and connective tissues (excellent in cervical and migraines).
• Fights swelling and inflammation
• Helps with colds.
• Treats the symptoms of arthritis
• Activates lymph thus fighting cellulite
• Stimulates the immune system
Gua Sha
Gua Sha is a natural treatment that improves circulation in tissues and moves stagnant energy through scraping the skin with a special tool. Helps fight inflammation.
Gua Sha is mainly done on the back and neck. It is used in combination with suction cups, oil massage and trigger points for best results.
It is painless treatment and relieving but can leave redness in the vulnerable areas for a few days.
Body Mind Spirit
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