Bowen Technique

Bowen technique is an Australian method of self-healing, which stimulates the body’s innate healing abilities, aiming to enhance the alignment or restoration of various bodily systems. It works effectively as a complementary treatment on various issues, while acting supportively in cases of chronic diseases.

To restore the body, it activates the fascia, lymphatic drainage and neuroreceptors through gentle manipulations on the connective tissues. One session lasts about 1 hour and consists of precision movement sets, with 2 minutes breaks in between sets. These breaks allow the nervous system to process stimuli and respond, resulting in a deep sense of relaxation.

Some of the situations that respond positively to the Bowen technique:

  • Cervical syndrome
  • Headaches/migraines/stress
  • Sciatica, back pain
  • Joint problems (arthritis, cruciate ligament/knee meniscus)
  • Carpal tunnel syndrome/tendonitis
  • Gynecological problems (PMS, fibroids, polycystic ovaries, etc.)
  • Respiratory problems (allergic rhinitis, asthma, COPD)
  • Digestive problems
  • Chronic fatigue syndrome
  • Symptoms of cancer treatments (chemo/radiation)

It is safely applied to any person of any age.

Come to experience a Bowtech session to heal a physical symptom, to detox and to energise your body at Body Mind Spirit Space in Agia Paraskevi.

Body Mind Spirit

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