Reminding yourself the Forgotten Language of Talking to Your Body-Mind

Offering to your body the love and recognition it deserves … establishing a communication system with your Body-Mind… healing yourself… one step closer to your true nature.

This guided, meditative process for 1 hr. for 7 days, is about making friends with yourself, just the way you are. It is about healing, restoring balance in the body, emotions, mind as well as behavior patterns that have been out of balance.

You will enter into deep relaxation guided by my voice (hypnosis). During this state the unconscious mind allows suggestions to sink in, thus will start working for you in new ways. Talking and listening to your body-mind system, addressing unwanted body symptoms or behaviors, that need your care and attention.